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Every summer, Chicago’s River North neighborhood comes alive with an energy that’s hard to describe unless you’ve experienced it firsthand. It’s the time of year when fitness enthusiasts from all over the city—and beyond—come together for the Faces of Fitness Festival, a unique event that’s quickly become a staple in the city’s wellness community. This […]
Advanced Spine & Sports Care – New Location Grand Opening We are thrilled to announce the grand opening of our state-of-the-art chiropractic clinic location, strategically located at 2828 N Clark St, Lower Level Entrance off of Clark, in the heart of Chicago. This is more than just a move—it symbolizes a leap forward in our […]
As the summer heat rises and takes a toll on your body, finding relief from the aches and pains becomes essential. The scorching temperatures can be physically and mentally draining, putting a damper on your enjoyment of the season. While it’s crucial to stay hydrated and avoid excessive sun exposure, there’s another effective way to […]
Prevent Back Pain on Long Trips Summer is a prime time for travel, whether a road trip or a flight to your dream vacation destination. However, for many travelers, long trips can bring about back pain, particularly between the shoulder blades and the lower back. Understanding how to prevent and manage back pain during travel […]
How Chiropractic Adjustments Improve Swimming Performance Advantages of Sports Chiropractic Treatment for Athletes Regardless of whether it’s for fitness, competition, or enjoyment, swimming is a challenging sport that demands significant strength, flexibility, and stamina. Many swimmers concentrate on building muscle and refining their technique, yet often neglect a vital component of optimal performance: spinal health. Chiropractic […]
As the snow melts and the days grow longer, Chicago’s athletes and weekend warriors are gearing up to spring into action. Whether it’s baseball, soccer, track, or lacrosse, spring sports are a welcome change after the long winter. However, the increased activity level also brings a higher risk of sports injuries. At Advanced Spine & […]
Chiropractic Care for Mental Health & Well-Being In the hustle and bustle of modern life, it’s easy to overlook the intricate connections between our physical and mental health. While we often prioritize treating physical ailments, such as back pain or headaches, we may not realize the profound impact these issues can have on our mental […]
Hockey is a physically demanding sport that places significant stress on the body. From sharp turns and quick stops to body checks and collisions, hockey players constantly push their bodies to the limit. With such intense physical demands, it’s no surprise that injuries are common among hockey players. This is where chiropractic care can make […]
As we embark on a new year, it’s essential to prioritize our health and well-being. In 2024, taking proactive steps to maintain a healthy lifestyle should be at the top of our resolutions. One powerful way to achieve this is by seeking chiropractic care. At Advanced Spine & Sports Care, we understand the significance of […]
The chilly winds of winter are upon us, and for many, this means an increase in joint pain and discomfort. Whether you suffer from chronic joint issues or are experiencing seasonal discomfort, the connection between cold weather and joint pain is a common concern. However, there is hope for relief in the form of chiropractic […]
