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Chiropractic Chicago – Lectures with Dr. Jason Ingham

Want a free lunch? Dr. Ingham provides “lunch and learns”. Topics include:

  • Workplace Injury Prevention: Find out how to avoid injury at your job, ways to counteract the effects of sedentary jobs and more
  • Stress & Your Health: Learn the signs and symptoms of stress, ways to decrease daily stress, how to relax and more
  • Fitness Made Simple: Discover tips for ways to incorporate movement into daily life, how to avoid injury and more
  • Creating a Wellness Lifestyle: Learn about chronic illness and how to infuse nutrition, fitness, stress relief and more into daily habits
  • Eat Well, Be Well: Hear about new ways to look at nutrition, a brand-new food pyramid, grocery tips and more
  • Sleep & Productivity: Uncover the signs of poor sleep quality, how to maximize sleep, best mattresses and pillows and more
  • Raising Happy, Healthy Kids: Learn how to improve nutrition, activity and sleep; avoid injury and manage childhood stress
  • Women’s Health: Discover natural solutions to common health issues for women, tips for feeding the family, detoxing the home and more

Dr. Ingham has spoken at many prestigious organizations such as the Chicagoland Chamber of Commerce and The American Heart Association. Here is what people have said about Dr. Ingham’s lectures:

“Dr. Ingham was great! It opened our eyes to see things in a different perspective. Many of my staff came up to me to say how much they learned about healthy eating and how they will now be looking at nutrition labels before buying anything. I want to say THANK YOU DR. INGHAM for everything. I would like to see if I can get more people to do this nutrition lunch in the future.”
-Gelly Rodriguez
Casa Central

Going into this lecture everyone was expecting a boring lecture in exchange for a free lunch. However, we were educated, entertained, and excited by the presentation that accompanied our lunch. Even those who practice healthy lifestyles were amazed by the new information they learned and are looking forward to putting their new knowledge to work!”
-Alisa Montgomery-Webb
Inner Voice Inc.

Your office is next! We provide a healthy lunch and informative lecture on one of the above topics for your employees on their lunch break. So give us a call today at 773-819-2083 for more information or to set up an appointment or fill out the form below and we will get back to you as soon as possible. We look forward to working with you soon!

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By Dr. Jason Ingham Google+