A Chiropractors Ultimate Guide to Avoiding and Treating the Most Common Work Injuries
Getting injured is always a serious issue, especially when it happens at work and continues to affect both your personal and professional life. In 2020, there were 106,900 nonfatal workplace injuries reported in Illinois. Even with the ongoing advancements and steps being taken by businesses to reduce the number of injuries in the workplace, unfortunately, […]
Most Common Sports Injuries Treated by Chiropractic
No matter if you are an experienced athlete, or the parent of a child who has just discovered his or her favorite sport, you’re most likely no stranger to injuries. Unfortunately, they are something that goes hand-in-hand with sports. However, the good news is that injuries no longer only have to be treated by medicine […]
How to Choose the Best Chiropractor or Physical Therapist for your Condition
Chiropractic treatment and physical therapies are ideal for providing different solutions for those suffering from a wide array of physical conditions. They help those who are in constant chronic pain and help patients deal with injuries in ways that don’t rely on medications or more severe procedures. While choosing a chiropractor may seem simple, it […]
Do Children & Infants Need Chiropractic Care?
Chiropractic care is a gentle, safe, and non-invasive treatment that promotes the self-healing capability of the patient through a caring and certified therapeutic touch from a practitioner. All chiropractors at Advanced Spine & Sports Care are focused on the relationship between the spine, the head, and the rest of your body. At our clinic, we […]
4 – Spinal Care Tips & Exercises to Keep Your Back Healthy This Chicago Winter
Winter is on the way, and while we may be leaving behind warm weather and sunny skies, it’s crucial that we don’t forget to prepare ourselves for the cold and all that it brings. During this time of the year, our bodies are constantly put to the test, whether it be when doing activities or […]
The Importance of Clinical Excellence at Advanced Spine & Sports Care
Hear Dr. Jason Ingham in our latest video Clinical care is a constantly changing topic, and the way we approach the care of each and every one of our patients. As this topic is something that is essential in the way we deliver our services, we always have to stay ahead and ensure that […]
Top Warning Signs of Whiplash Following an Automobile Accident
Whiplash is described as a neck injury that is caused by a quick and forceful back and forth movement of the neck. Like the cracking of a whip, whiplash often occurs when an auto accident occurs. Whiplash injuries caused by a car accident will lead to long-term consequences, especially when left untreated. Constant neck and […]
Sports Chiropractic Care for Athletic Injury Treatment, Competitive Edge & Peak Performance
Sports are something that athletes around the world cherish, but as they know all too well, it comes with some sacrifices. Athletes often experience aches and pains due to their sport, and getting immediate care is essential so that they can keep playing the game they love. Chiropractors are trained to treat the musculoskeletal system, […]
Lower Back Exercises & How They will Improve your Daily Life
Lower Back Exercise Tips Over the decades, we have seen a considerable increase in chronic lower back pain in the U.S. According to the ACA(American Chiropractic Association), about 31 million Americans experience back pain at any given time. This recent increase has moved chronic lower back pain to be one of the leading causes of […]
Best Stretches to Do Before Training & Exercise
Exercise Warm-Ups for Workouts & Training When competing in any kind of activity, sport, or game, athletes want to dive right in, but some forget one of the most important parts. Stretching is an essential part of any workout, no matter the level. A good stretch helps prepare the body for a great workout; it […]