How to Prepare Your Body for Winter with Chiropractic Care
As winter approaches and we start to drag out our coats, boots, gloves, and hats, it also means it’s time to prepare for the aches and pains that are associated with the cold months. Our bodies need constant maintenance and care, especially when it’s cold out. Seasonal changes have a major impact on the muscles, […]
Best Physical Therapy Exercise for Your Body’s Joints and Muscles
If you suffer from joint and muscle pain, you may feel that any exercise or therapy will worsen your pain. Various physical therapy exercises will help relieve joint and muscle pain by strengthening all muscles, including the ones surrounding the joints. This improves mobility and function so you can live a pain-free and healthy life. […]
Effective and Natural Treatment for Shoulder Pain
Shoulder pain, unfortunately, is a common condition in many active individuals, athletes, and those that are repeating constant motions with their arms. It will prevent you from performing even the simplest tasks like picking up objects, coming to your hair, and even writing. While many patients look for a solution, they often go to their […]
What are Seven Great Reasons to Get Chiropractic Adjustments?
Our bodies are similar to machines, with every system and component working together to create complete and total wellness. However, the effect can be catastrophic when something is wrong, out of place, or damaged within the body. From our ability to get up and go in the morning to completing daily tasks and activities, we […]
A Chiropractors Ultimate Guide to Avoiding and Treating the Most Common Work Injuries
Getting injured is always a serious issue, especially when it happens at work and continues to affect both your personal and professional life. In 2020, there were 106,900 nonfatal workplace injuries reported in Illinois. Even with the ongoing advancements and steps being taken by businesses to reduce the number of injuries in the workplace, unfortunately, […]
Most Common Sports Injuries Treated by Chiropractic
No matter if you are an experienced athlete, or the parent of a child who has just discovered his or her favorite sport, you’re most likely no stranger to injuries. Unfortunately, they are something that goes hand-in-hand with sports. However, the good news is that injuries no longer only have to be treated by medicine […]
How to Choose the Best Chiropractor or Physical Therapist for your Condition
Chiropractic treatment and physical therapies are ideal for providing different solutions for those suffering from a wide array of physical conditions. They help those who are in constant chronic pain and help patients deal with injuries in ways that don’t rely on medications or more severe procedures. While choosing a chiropractor may seem simple, it […]
Do Children & Infants Need Chiropractic Care?
Chiropractic care is a gentle, safe, and non-invasive treatment that promotes the self-healing capability of the patient through a caring and certified therapeutic touch from a practitioner. All chiropractors at Advanced Spine & Sports Care are focused on the relationship between the spine, the head, and the rest of your body. At our clinic, we […]
4 – Spinal Care Tips & Exercises to Keep Your Back Healthy This Chicago Winter
Winter is on the way, and while we may be leaving behind warm weather and sunny skies, it’s crucial that we don’t forget to prepare ourselves for the cold and all that it brings. During this time of the year, our bodies are constantly put to the test, whether it be when doing activities or […]
The Importance of Clinical Excellence at Advanced Spine & Sports Care
Hear Dr. Jason Ingham in our latest video Clinical care is a constantly changing topic, and the way we approach the care of each and every one of our patients. As this topic is something that is essential in the way we deliver our services, we always have to stay ahead and ensure that […]
