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Hear Dr. Jason Ingham in our latest video Clinical care is a constantly changing topic, and the way we approach the care of each and every one of our patients. As this topic is something that is essential in the way we deliver our services, we always have to stay ahead and ensure that […]
Whiplash is described as a neck injury that is caused by a quick and forceful back and forth movement of the neck. Like the cracking of a whip, whiplash often occurs when an auto accident occurs. Whiplash injuries caused by a car accident will lead to long-term consequences, especially when left untreated. Constant neck and […]
Sports are something that athletes around the world cherish, but as they know all too well, it comes with some sacrifices. Athletes often experience aches and pains due to their sport, and getting immediate care is essential so that they can keep playing the game they love. Chiropractors are trained to treat the musculoskeletal system, […]
Lower Back Exercise Tips Over the decades, we have seen a considerable increase in chronic lower back pain in the U.S. According to the ACA(American Chiropractic Association), about 31 million Americans experience back pain at any given time. This recent increase has moved chronic lower back pain to be one of the leading causes of […]
Exercise Warm-Ups for Workouts & Training When competing in any kind of activity, sport, or game, athletes want to dive right in, but some forget one of the most important parts. Stretching is an essential part of any workout, no matter the level. A good stretch helps prepare the body for a great workout; it […]
Rotator Cuff – Most Common Cause of Shoulder Pain Shoulder pain is a very common difficulty that many people across the globe suffer. Both those young and old can experience rotator cuff related pain, and it heavily depends on your daily life and the amount of force and pressure that you are putting on your […]
Your Health & Safety is Priority #1 Unfortunately, back pain and emergencies do not just take a break because of the global pandemic. Our team is doing whatever we can to continue providing the care and support that our clients need, especially right now. These are not easy times and we promise all of our […]
During recent events caused by the COVID-19 pandemic, Americans across the nation find themselves having fewer options when it comes to seeking the relief that they need. Luckily for those in Lakeview, IL, and the greater Chicago area, our team at Advanced Spine and Sports Care leave no one suffering from neck and back problems […]
Tips for Maintaining a Healthy Mind & Body As the Coronavirus pandemic, unfortunately, leaves many people staying at home, it can be easy to forget some of the essential things that we should be doing to keep our bodies healthy and in shape. At Advanced Spine & Sports Care, our team never stops making sure […]
Managing Tension Headaches Your day to day routine and everything it involves is extremely important; whether it be looking after the kids, going to work, shopping, or visiting with family and friends, it can be frustrating when something like a headache can disrupt all of your plans. How you think, and the clarity of how […]